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Day 2 – Mardav (Humility)

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Digambar Day: This day focuses on the concept of nudity and the renunciation of all material possessions. It reflects an ultimate state of detachment and spiritual purity.

Day 3 – Arjav (Straightforwardness)

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Meguttam Ekasana: This day involves controlling the intake of food and observing an austere meal to purify the body and mind.

Day 5 – Soch (Optimism)

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This day promotes the practice of cultivating pure and positive thoughts in order to create a harmonious inner environment.